Indigoflow
The Mindset App for Artists
No need to push through. Simply press play.
Powerful recordings to boost confidence, guide you into the flow state, and help you make your best art yet. Indigoflow is the antidote to resistance and fear.
Join the artists worldwide who love Indigoflow.
‘… whatever was blocking me was no longer there.’ ‘An essential part of my creative process.’ ‘Renewed vigor, insights…’ ‘I am stunned with the positive difference just 17 min a day makes.’ ‘…everything to believe in yourself as an artist.’
By Caroline Millar - an artist who ‘gets it’
Rewire your brain for creativity and success
Release self-doubt and procrastination
Short audios that fit around your art practice
Easy to access from your phone’s home screen
From just $16 (approx £12)
Gentle Scottish voice - ‘It’s like velvet!’
You know how it is...
You’re in your creative space. It’s your time to be absorbed by your art. But your mind is distracted by your to-do list… or what’s in the fridge for dinner.
You Insta-scroll for inspiration. But how can your ‘messy middle’ EVER compare to their polished pieces?
Your art makes it out into the world. But you brace yourself for the disapproval from that ’one’ person who just doesn’t get it.
Or you dream of making art that’s free and expressive. But it feels tight and laboured and looks nothing like the vision in your head.
Art-making should be joyful and life-affirming. But boy, can it test your focus, resilience and self-worth!
And beginner or life-long artist. You’d have to be made of stone to never waver in your creative confidence.
If only there were a way to create with more freedom, less fear and a whole lot more joy!
There is. It’s Indigoflow.
Creative confidence on tap
I created Indigoflow to help you feel calm, focused, creatively alive and deeply in love with your art.
-Caroline Millar
Gentle yet powerful recordings to help build the habits and mindset that support your growth as an artist.
So you…
Spend less time on self-doubt. More time on self-expression.
It’s like having a personal creative mindset coach in your pocket.
Here’s what’s inside Indigoflow
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Guided Meditations
To create neural pathways, release inner blocks and shift limiting beliefs.
So you get out of your own way and into your creative flow.
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Breathing Spaces
Tired, scattered, or just need a quick boost?
Short audios to give you energy, focus and calm - and fuel your inspiration.
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Soundscapes
Soothing bilateral sounds travel smoothly from one ear to the other to guide you into the flow state.
This is where the creative magic happens.
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Reflections
Journaling prompts to bring greater insight into your art practice and creative journey.
You might be surprised by what you discover.
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Sparks
To help boost your creativity or dissolve blocks as they arise.
Choose a prompt at random and let synchronicity play its part.
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Pathways
Cut the scroll time with curated content.
Pop in your earbuds, sit back, press play and let creative doubts and fears melt away.
Artist Rob Smales enjoys the benefits of a regular reset.
‘It’s amazing what a difference spending a quiet 20 minutes with Indigoflow can make to the trajectory of my day – and the art that flows from it.
It really is like a reset button! And the best thing is – it all feels so effortless.’
Listen to a short sample of a Breathing Space
The full version of Inspiring is available FREE on Indigoflow. Listen any time you wish to pause and get back to your natural creative flow.
You’ll can also enjoy Envision a Guided Meditation to help you ‘experience your future art’, and the Pebble Beach Soundscape to help guide you into the zone each time you create.
FAQs
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Yes! You can do more than that - you can try three.
Head to Indigoflow and tap Start Your Journey Here at the top of the page to enjoy three free recordings:
Envision a Guided Meditation that invites you to step into a fulfilling creative future
Inspiring a Breathing Space which will help bring you into the right mindset before you make your art
Pebble Beach a Soundscape to help you drop into the zone where your best art flows through you
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Yes it can! We all have thoughts that pop up in our minds – and let’s be honest, a lot of them don’t help. Your unconscious grabs hold of those thoughts as if they’re true, and before you know it, there are fears, doubts, and little blocks getting in the way of your natural creativity.
The Guided Meditations and Breathing Spaces aren’t just nice, relaxing listens – they’re worded in a way that sneaks past the resistance and helps you build new, healthier patterns, so you can make art from a place of freedom and self-belief.
And if you pop on a pair of headphones and listen to the Soundscapes while you work, they’ll help you drop into that flow state (the zone) where you stop second-guessing and just let the inspiration move through you.
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The Guided Meditations are $16 (approx £12) each for lifetime access.
Or purchase lifetime access to the Complete Collection of Guided Meditations, Breathing Spaces, Soundscapes, Insights and Prompts for $64 (approx £48).
Click here to go to Indigoflow. Tap on any of the little padlocks to unlock a lifetime of more joyful art-making!
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Indigoflow recordings are deliberately short so they don’t take time away from your art practice.
Each Breathing Space comes in 3 lengths with the shortest just 3 minutes long.
The Guided Meditations are longer at about 20 minutes. But when you listen on a regular basis and are rewarded with more focus, more motivation and more productivity you will realise its worth the investment of time.
The Soundscapes you play as you work so they are on a loop!
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All artists, no matter their level, deal with doubts, fears, and creative blocks. So yes – whatever kind of art you make, you’ll get something from using Indigoflow.
That said, Indigoflow was created with visual artists in mind. A few recordings are specific to that kind of work, and you’ll see them clearly marked as such.
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Like most things in personal growth, the benefits come from repetition. The recordings on Indigoflow are designed to support your art practice, not take you away from it, so they’re deliberately short.
Even just a few minutes of listening, regularly, can make a big difference to how you feel about yourself as an artist – and about the art you create. Many artists have made Indigoflow a small, simple habit in their practice… and they’ve found it makes a big, positive difference.
But you can also use it on a more ad hoc basis. Whenever you feel the need to relax your mind, refocus your creativity or reignite your inspiration Indigoflow will be there for you.
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Yes! The benefits of Indigoflow have ripple effect. When you feel more relaxed, engaged, inspired, creative and motivated in your art you will naturally feel more relaxed, engaged, inspired, creative and motivated in your life!
Here’s what artist Wendy Sandeman had to say. “I couldn’t sleep last night so thought I would try a quick Guided Meditation. Lying on the couch in the middle of the night, flickering light bouncing off the sea outside … headphones on … it was lovely and it did the trick … back to bed and straight to sleep! So not only does your app motivate and energise, it relaxes and destresses too! Thanks…it’s fabulous!”
Made for artists—by an artist
I’m Caroline Millar, an artist and art coach with a background in psychotherapy.
After an arty start in life, I didn’t pick up a paintbrush for 32 years. So I know what it feels like to doubt yourself and your creativity.
But it is possible to feel confident, motivated and inspired—to love your process and the work you create.
I designed Indigoflow to help you develop this level of rock-steady confidence and heightened creativity.
That doesn’t mean you’ll never feel stuck. But with the Indigoflow at your fingertips, you can release yourself from blocks and get back on track.
Artist Kathleen O’Hanlon wanted to work larger but felt blocked.
‘Then one day, I began several larger paintings, twice as large as anything I’d done up to then.
It wasn’t a question of consciously choosing to be brave and go larger. I simply found that whatever was blocking me was no longer there.
Kudos to the Indigoflow app for shifting my mindset at an unconscious level which allowed me to expand!’
This app has everything you need to believe in yourself as an artist
— Nicola Tremain, artist and film director
Artist and designer Gloria Gelo does her best work when she’s fully present
‘This app helps me get there. It’s more than mindfulness;it’s a focused, creative reset. The tools quiet the noise and bring me back to why I create.
When my mind is open and calm, ideas come alive. This app is now an essential part of my creative process.’
The studio tool you didn’t know you needed. Enjoy lifetime support from the full Indigoflow collection for just $64 (approx £48)
Artist Phillipa Reeve used Indigoflow to get into the right mindset for her solo show
‘The Indigoflow app is awesome. I have been listening to the ‘Release’ Guided Meditation and just adore it.
Already noticing changes. Renewed vigor, insights, and a deeper sense of optimism and peace.’
‘Indigoflow is a joy. I've used meditation and mindfulness for years but not guided and directed towards my creativity. I think it's going to provide the gentle, encouraging support I need to stick to my own path.’
— Lynn Fotheringham
‘Caroline Millar’scalming and authentic voice guides me into deep relaxation, easing my nervous system and filling me with hope and confidence. Each session reminds me that all the creativity and knowledge I need are already within me.’
— Karin Holmström
‘Indigoflow has become an amazingly helpful resource, especially on those days when it feels harder to get into the studio and get going.
I find it gently refocuses my mind and brings me back to a place of clarity and calm.
It’s like having a reset button I can press anytime!’
— Rob Smales
Ready to flow?
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Full Indigoflow Collection
$64 (approx £48) for lifetime access to all Guided Meditations, Breathing Spaces, Soundscapes, Insights and Prompts.
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Indigoflow Guided Meditations
$16 (approx £12) for lifetime access to a single Guided Mediation of your choice.
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Experience 3 free recordings
Head to Indigoflow and tap start your journey here to enjoy the benefits of an Indigoflow Guided Meditation, Breathing Space and Soundscape